Their first tooth: How to make your baby comfortable with tooth brushing
Your baby’s first tooth is a milestone worth celebrating, but it also marks the beginning of an important lifelong habit: oral hygiene. Teaching your baby to get comfortable with tooth brushing can seem daunting, but with patience and the right tips, you can make it an enjoyable part of your daily routine.
Here’s how to introduce tooth brushing and ensure your little one develops healthy dental habits from the very start.
1. Start Early
Even before the first tooth appears, it’s essential to keep your baby’s gums clean. Use a clean, damp washcloth or a soft silicone finger brush to gently wipe their gums after feedings. This helps your baby get used to the sensation of cleaning their mouth.
2. Choose the Right Tools
When that first tooth emerges (usually between 4-9 months), it’s time to switch to a baby toothbrush. Look for one with:
– A small head designed for babies.
– Soft bristles to protect delicate gums.
– A chunky, easy-to-hold handle (perfect for little hands to explore).
For toothpaste, select a fluoride-free baby toothpaste until your child is old enough to spit it out.
Use only a smear-sized amount (about the size of a grain of rice) when brushing.
3. Make It Fun
Babies respond well to positive reinforcement and fun distractions. Here are some ways to make tooth brushing a joyful experience:
– Sing a Song: Sing a silly song or play your baby’s favourite tune during brushing time.
– Use a Timer: Introduce a fun visual timer to help them get used to brushing for about two minutes.
– Let Them Explore: Allow your baby to hold the toothbrush and mimic brushing while you guide their hand.
4. Brush Together
Your baby learns by watching you, so make brushing a family activity. Brush your teeth at the same time and let them see how much fun you’re having. This sets a positive example and reinforces that brushing is a normal part of the day.
5. Establish a Routine
Consistency is key. Brush your baby’s teeth twice a day:
– Morning: After their first feeding.
– Night: Before bedtime, after their last bottle or nursing session.
Creating a predictable routine helps your baby know what to expect and builds good habits early.
6. Be Gentle with Teething Babies
Teething can make brushing uncomfortable. If your baby’s gums are sore, try these tips:
– Use a Cool Brush: Place their toothbrush in the fridge for a few minutes to soothe irritated gums.
– Be Gentle: Don’t worry about thoroughly scrubbing every surface during teething episodes—focus on keeping the process comfortable and positive.
– Consider Teetha® Gel: Applying a gentle teething gel like Teetha® before brushing can help calm sore gums and make the process easier for both of you.
7. Make It Interactive
Babies love interactive experiences. Use a mirror so they can see what’s happening or let them pick out their toothbrush design as they grow older.
8. Visit the Dentist Early
It’s recommended to schedule your baby’s first dentist appointment by their first birthday or when their first tooth appears. This helps establish good oral health practices and ensures their teeth are developing properly.
The key to helping your baby get comfortable with tooth brushing is to start early, stay consistent, and make the experience as fun and positive as possible. With time, brushing will become second nature for your little one, setting the foundation for a lifetime of healthy smiles.
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