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Well ladies i got back on the exercise wagon started 30 day shred again so day1 level1 done and dusted aslo going to give this my best for the next 6 weeks until sisters wedding and see how i get on.

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Stayed the same this week. Am not disappointed as i have a bug and have been comfort eating everything in sight and not sticking to plan so at least i didnt gain. Still feeling off but i will try my best this week.

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'It is better to take many small steps in the right direction than to make a great leap forward only to stumble backwards'
DD1 - 8
DS- 7
DD2- 5

weigh in on wednesday. Didnt get to go last week with the weather,

Just finished my lovely salad.
I am trying to get out walking more , have the 30 day shred but i just cant get into it

mum in need, i went mad on the coke zero a good while ago, dont think its as good as we think, much better since i dont have it anymore, loads of water instead

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what is the 30 day shred

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Hi all,
You are all doing so great,didnt get to read all the posts but v impressed with the few i did.i wish i started it months ago instead of talking about it!!Anyhow i have no choice now because my sis is after asking me to be her bridesmaid for her wedding in September so here goes,ive been humming and hawing about what to do,either slimming world or ww and ive decided to go with slimming world.there are no classes near me so im going to join online..i know a few of you are doing it online,how do ye find it?is it a good webiste etc.i know its costly so i want to make the right decision.so here goes 3 stone has to go by September.do ye think thats possible,pls say yes.i had a baby 7 mths ago and its how ive put on weight since,totally disgusted and disappointed with myself.iactually feel embarressed to go anywhere now.so i think im going to be annyoying you all big time for support over the next few mths any advice and motivational tips very much appreciated.

wendy its a dvd that you do for 30days it has 3 levels you do each level for 10daysto going to give it my best for the next 30days

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is it very energetic. my knee still isn'y 100% after my op so just wondering would i be able to do it

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Eunice Im doing it online and find it great,along with the support on this thread ....being organised is the key really ,I also found adjusting my own recipes suited me better than alot of the SW recipes ,I make sure Ive a few dinners frozen incase i get stuck...goodluck with the plan

Hi Girls,
Im on my 3rd week and Im struggling Im such a chocolate addict I cant help eat some if its in the house. First week I ate well and lost 2.5lb, second week I ate well and lost 1lb, but ive been really bad this week I wouldnt be surprised if Im back to my starting weight My period is due any day but thats a bit of an excuse eh?

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DS1 12
DS2 9
DS3 7
DS4 3

Boys rule..

I lost 1.5lb this week so i am back to having 8lb off i hope next week i will be in the next stone bracket.

How is everyone else doing.

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Ive gained 1lb this week but i had a bad bad week.
things are pretty crappy with family stuff at the moment. nothin but sad news right now and i am just comfort eating.

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wendy i have a bad knee and i did the 30 day shred, maybe ask the doctor is it ok, it is quite energetic, lunges , press ups etc

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1ln down this week do 12lb total hoping to getting stone next week
Wendy hope it ok xx

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DD1 16 years
DD2 8 years
DS is 2 1/2
Angel 7/5/01 8 weeks

hey girls,
ye are all doing so well.
i had my weigh in earlier, but i am a bit confused about something and hope some of you that can do maths might help me....
i weighed myself at work after my weih in and scales were 82.3kg, so multiply by 2.2 = 181.06 lbs, then divide by 14 = 12.932.i thought i was 12stone 9lbs but my weigh in weight today was 12stone 13lbs......
maths are not my strong point, can anyone make sense or tell me how to convert kg to stones and pounds?

thanks

Use this: http://www.convertunits.com/from/lbs/to/kg

Bear in mind that a scales can vary by abut 3lb either up or down.

the .932 is 93.2% of a stone = 13 lbs (a quick calculation is to multiply the 0.932 by 14lbs, gives you 13)

so you're 12st 13lbs. hope this helps.

Hi babymakes3

The 2.2lbs to kg is correct but if you work out 12 stone x 14lbs = 168 + 13 lbs = 181lbs, the .9 on a calculator is based on tenths, but there are 14lbs in a stone so .9= 9 tenths of a stone which is 13lbs, I've probably confused you even more but I always work out the full stones first and then the extra lbs.

Eg: 161lbs = 11st 7lbs but shows as 11.5 stone on a calculator so it is 11 and a half stone not 11st 5lbs

Hope this helps, probably not!

Sorry happygirl, you got there before me.

ha......happygirl and 5fam...thanks! now i get it

thanks also posher!

Girls I'm thrilled here. Lost 5.5 lbs this week. I weighed myself at home a few times and couldn't figure out why I didn't seem to be losing this week so I got stuck into the gym and uped my super speeds. Got my 3 stone award, now only 3 more to gol

@babymakes3 - you're banging your head against a brick wall trying to get the same reading on any 2 scales! Apart from the rounding up/down on the conversion it could be as simple as the time of day, water consumption and different scales. Same thing happened me this week, but my scales at home seems to be weighing heavier thank God.

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Well done Deise

Well done everyone on the losses this week. Deise that's amazing weight loss.

I am seriously thinking of trying that 30 day shred thing. I need to tone up big time. I do a lot of walking but don't feel it's enough. I have a horrible hangy belly. Mind you I wouldn't say any amount of excerise will get rid of it.

Not really expecting much of a loss (if any) tomorrow. Would have loved 1.5lbs as that would get me 2.5 stone award. Ah maybe I will be surprised in the morning. Fingers crossed.

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Weigh in tomorrow night - Not sure how the week has gone. Today was a bit of a disaster. Very busy at work so had one of the Aldi CupShotz for lunch also had an Orange which turned out to be dry and yuck - so that ended up in the bin. Had tea and a biccie in my dads when I picked up DS1 and nothing right to eat since. Have to go out again later so really need to have something right to eat soon - Need 2.5lbs to get to 1 stone loss - Would love to have that off but really not sure.